Cognitive Interventions

IntroductionThe word cognitive or cognition means to do or to think. Therefore, cognitive therapy is viewed as a mental discussion of thoughts. Simply, cognitive therapy operates under the assumption that thoughts, beliefs, attitudes and perceptual biases bid what emotions pass on be experienced and also the intensity of those emotions. (Robert Westermeyer, 2006)The future(a) will be covering some of the tools used in cognitive therapy for a verity of symptoms, such as rational delirious bearingal therapy, Rational Behavioral therapy, and Decatastrophizing. Cognitive therapy was notable by Aaron Beck, M.D. for the treatment of depression. Dr. Beck and other researchers have developed methods for applying cognitive therapy to other psychiatric problems, such as panic, anger subdue problems and substance abuse. This fig of therapy has received considerable research support, in particular with learn to depression. (Robert Westermeyer, 2006). Rational Behavior TherapyRatio nal Behavior Therapy (RBT) is a short-run drug-free, cross-cultural, spatiotemporal system and system of psychotherapy and self-help techniques. It was developed by Maxie Maultsby, M.D. at the University of Kentucky and based, in part, on Rational-Emotive Therapy (RET) originated by Albert Ellis. (Joseph Stehno,1986) Rational Behavior Therapy holds that randy responses ar not caused by external events, plainly terminus from beliefs about those events. Rational Behavior Therapy moots in the alphabet supposition of emotions.

This thought is that a complete emotion has deuce-ace comp unrivalednts. These compo nents are your perceptions, your beliefs, an! d your emotive response. Theorists who believe in this type of therapy believe that events do not cause our emotions but instead our cerebration or beliefs do. Angry thoughts lead to angry feelings, dispirit thoughts lead to depressing feelings, etc. (Rational Behavior Therapy in Experiential Learning. 1986) This theory advocates that one should challenge and replace those negative and depressing thoughts, or irrational Self Talk, with positive thoughts and beliefs through the... If you want to draw and arse a full essay, order it on our website: OrderCustomPaper.com

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